Association between plant and animal protein and biological aging: findings from the UK Biobank

Association between plant and animal protein and biological aging: findings from the UK Biobank

Abstract Purpose This study aimed to evaluate the relationship between plant protein, animal protein and biological aging through different dimensions of biological aging indices. Then explore the effects of substitution of plant protein, animal protein, and their food sources on biological aging. Methods The data came from 79,294 participants in the UK Biobank who completed…

Menopause: our study revealed how it affects the brain, cognition and mental health

Menopause: our study revealed how it affects the brain, cognition and mental health

Menopause is a key period in a woman’s life. This transition is often accompanied by wide-ranging physical and psychological symptoms — some of which can be debilitating and affect daily life. Menopause has also been linked to cognitive problems — such as memory, attention and language deficits. To mitigate the effects of menopause — including hot flashes, depressive symptoms and sleep…

A Close Look at Each of the B Vitamins: Benefits, Food Sources and More

A Close Look at Each of the B Vitamins: Benefits, Food Sources and More

When you think about vitamins that are essential to your health, you probably think about a lot of different letters. There’s vitamin C, vitamin D, vitamin E, vitamin K and so on and so forth. It’s like an alphabet soup of nutrients. And then, you get to the B vitamins. And your soup gets a little heartier. Because there are…

End of content

End of content