A clinical trial conducted in Beijing, China, reported that French maritime pine bark extract supplementation could reduce cellulite severity. Published in the journal Phytomedicines Plus, findings showed significant improvements to the clinical cellulite score after two and three months by 12.2% and 13.6%, respectively. The study also reported a reduction in upper thigh circumference and…
Ergothioneine, an ‘under-recognized’ compound, may improve cognitive function and reduce the risk of age-related neurodegenerative disorders, says a recent review that highlights the ingredient’s potential in the emerging healthspan category. Analysis of 19 studies, including cellular, animal and human clinical and observational studies published over the past 10 years, indicated that ergothioneine (ET) plays a…
Anthocyanin supplementation improved general cognition compared to control, according to a new meta-analysis published in the journal GeroScience. “Importantly, similar results were observed for individual cognitive domains, including visuospatial processing/reasoning and attention, processing and psychomotor speed, verbal speed and fluency, episodic memory, and working memory,” wrote researchers from Jagiellonian University Medical College in Poland and…
Abstract Purpose The primary aim of this study was to examine whether a glycine-rich collagen peptides (CP) supplement could enhance sleep quality in physically active men with self-reported sleep complaints. Methods In a randomized, crossover design, 13 athletic males (age: 24 ± 4 years; training volume; 7 ± 3 h·wk1) with sleep complaints (Athens Insomnia Scale, 9 ± 2) consumed CP (15 g·day1) or…
Abstract Purpose This study aimed to evaluate the relationship between plant protein, animal protein and biological aging through different dimensions of biological aging indices. Then explore the effects of substitution of plant protein, animal protein, and their food sources on biological aging. Methods The data came from 79,294 participants in the UK Biobank who completed…
Skin ageing is the result of complex biochemical processes leading to reduction of collagen, elastic fibres and hyaluronic acid. Oxidative stress and inflammation are closely related to pathophysiological processes involved with ageing, such as skin and connective tissue progressive deterioration. Age and excessive exposure to UV radiation cause a significant degeneration of extracellular matrix (ECM),…
Menopause is a key period in a woman’s life. This transition is often accompanied by wide-ranging physical and psychological symptoms — some of which can be debilitating and affect daily life. Menopause has also been linked to cognitive problems — such as memory, attention and language deficits. To mitigate the effects of menopause — including hot flashes, depressive symptoms and sleep…
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